FitnessBoss

Spin

at Total Fitness · Salem, UT

All levels55 min

About this class

High energy classes focused on endurance, strength, intervals, high intensity and recovery, using stationary exercise bikes with a weighted flywheel in a classroom setting.

Weekly schedule

Monday
  • 5:15 AM–6:10 AMDrop-in
Wednesday
  • 5:15 AM–6:10 AMDrop-in
Thursday
  • 5:15 AM–6:10 AMDrop-in
Friday
  • 8:00 AM–8:55 AMDrop-in
Saturday
  • 8:00 AM–8:55 AMDrop-in

Frequently asked questions

What is Spin?

High energy classes focused on endurance, strength, intervals, high intensity and recovery, using stationary exercise bikes with a weighted flywheel in a classroom setting.

When is Spin offered at Total Fitness?

Spin at Total Fitness runs Monday at 5:15 AM, Wednesday at 5:15 AM, Thursday at 5:15 AM, Friday at 8:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Spin cost at Total Fitness?

Memberships at Total Fitness start at $28/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Spin near me?

Total Fitness offers Spin in Salem, UT at 583 North State Road 198.

More classes at Total Fitness