About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 6:30 PM–7:30 PMJonahDrop-in
- 6:30 PM–7:30 PMZackDrop-in
- 6:30 PM–7:30 PMAndrewDrop-in
- 6:30 PM–7:30 PMKyleDrop-in
- 6:30 PM–7:30 PMJacobDrop-in
Frequently asked questions
What is Adult Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Adult Boxing offered at Ikonic Fitness and Boxing?
Adult Boxing at Ikonic Fitness and Boxing runs Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 6:30 PM. See the full weekly schedule above.
How much does Adult Boxing cost at Ikonic Fitness and Boxing?
Memberships at Ikonic Fitness and Boxing start at $50/month and include Adult Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Adult Boxing near me?
Ikonic Fitness and Boxing offers Adult Boxing in Spanish Fork, UT at 994 Expressway Lane.
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