About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Introduction to Sparring?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
How much does Introduction to Sparring cost at Ikonic Fitness and Boxing?
Memberships at Ikonic Fitness and Boxing start at $50/month and include Introduction to Sparring. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Introduction to Sparring near me?
Ikonic Fitness and Boxing offers Introduction to Sparring in Spanish Fork, UT at 994 Expressway Lane.
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