About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:15 AM–11:15 AMSarahDrop-in
- 10:15 AM–11:15 AMTraceeDrop-in
- 10:15 AM–11:15 AMTraceeDrop-in
Frequently asked questions
What is Seniors 55+?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Seniors 55+ offered at Ikonic Fitness and Boxing?
Seniors 55+ at Ikonic Fitness and Boxing runs Monday at 10:15 AM, Wednesday at 10:15 AM, Friday at 10:15 AM. See the full weekly schedule above.
How much does Seniors 55+ cost at Ikonic Fitness and Boxing?
Memberships at Ikonic Fitness and Boxing start at $50/month and include Seniors 55+. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Seniors 55+ near me?
Ikonic Fitness and Boxing offers Seniors 55+ in Spanish Fork, UT at 994 Expressway Lane.
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