About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 8:30 AM–9:30 AMBridget K.Drop-in
Thursday
- 10:00 AM–11:00 AMLaurence L.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Greater Burlington YMCA?
Chair Yoga at Greater Burlington YMCA runs Wednesday at 8:30 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Greater Burlington YMCA offers Chair Yoga in Burlington, VT at 298 College Street.
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