About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 PM–6:45 PMSara C.Drop-in
Frequently asked questions
What is Cycle Beats?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Beats offered at Greater Burlington YMCA?
Cycle Beats at Greater Burlington YMCA runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Cycle Beats cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Cycle Beats. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Beats near me?
Greater Burlington YMCA offers Cycle Beats in Burlington, VT at 298 College Street.
More classes at Greater Burlington YMCA
- Active Older Fitness
- Active Older Fitness CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Advanced Balance BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Ai Chi
- Aqua Arthritis ExerciseAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- AQUA ZUMBAZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Balance, Mobility & CoreRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Balance/Mobility/Core LITERecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...