About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:30 PM–6:30 PMJulia M.Drop-in
Frequently asked questions
What is Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Flow Yoga offered at Greater Burlington YMCA?
Flow Yoga at Greater Burlington YMCA runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Flow Yoga cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow Yoga near me?
Greater Burlington YMCA offers Flow Yoga in Burlington, VT at 298 College Street.
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