About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:30 PMJanet F.Drop-in
Frequently asked questions
What is Power Pilates w/ Props?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Power Pilates w/ Props offered at Greater Burlington YMCA?
Power Pilates w/ Props at Greater Burlington YMCA runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Power Pilates w/ Props cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Power Pilates w/ Props. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Pilates w/ Props near me?
Greater Burlington YMCA offers Power Pilates w/ Props in Burlington, VT at 298 College Street.
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