About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 AM–7:00 AMMeg S.Drop-in
Frequently asked questions
What is Pumped Up STRENGTH?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pumped Up STRENGTH offered at Greater Burlington YMCA?
Pumped Up STRENGTH at Greater Burlington YMCA runs Friday at 6:00 AM. See the full weekly schedule above.
How much does Pumped Up STRENGTH cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Pumped Up STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pumped Up STRENGTH near me?
Greater Burlington YMCA offers Pumped Up STRENGTH in Burlington, VT at 298 College Street.
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