FitnessBoss

Ride & Shine

at Greater Burlington YMCA · Burlington, VT

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 9:30 AM–10:15 AMStaffDrop-in
Tuesday
  • 6:15 AM–7:00 AMTom C.Drop-in
Wednesday
  • 6:15 AM–7:00 AMShawn Z.Drop-in
Thursday
  • 6:15 AM–7:00 AMTom C.Drop-in
Friday
  • 6:15 AM–7:00 AMRussell B.Drop-in
Saturday
  • 9:45 AM–10:45 AMDarcie ThorburnDrop-in

Frequently asked questions

What is Ride & Shine?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Ride & Shine offered at Greater Burlington YMCA?

Ride & Shine at Greater Burlington YMCA runs Sunday at 9:30 AM, Tuesday at 6:15 AM, Wednesday at 6:15 AM, Thursday at 6:15 AM, Friday at 6:15 AM, Saturday at 9:45 AM. See the full weekly schedule above.

How much does Ride & Shine cost at Greater Burlington YMCA?

Memberships at Greater Burlington YMCA start at $38/month and include Ride & Shine. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Ride & Shine near me?

Greater Burlington YMCA offers Ride & Shine in Burlington, VT at 298 College Street.

More classes at Greater Burlington YMCA