About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:00 AM–9:30 AMStaffDrop-in
- 9:00 AM–9:30 AMLinda C.Drop-in
- 9:00 AM–9:30 AMLinda C.Drop-in
Frequently asked questions
What is Silver Foxes?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Foxes offered at Greater Burlington YMCA?
Silver Foxes at Greater Burlington YMCA runs Monday at 9:00 AM, Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Silver Foxes cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Silver Foxes. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Foxes near me?
Greater Burlington YMCA offers Silver Foxes in Burlington, VT at 298 College Street.
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