FitnessBoss

Core Strength & Stability

at Radiance Yoga · Alexandria, VA

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 12:15 PM–1:15 PMYuki RileyDrop-in

Frequently asked questions

What is Core Strength & Stability?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Core Strength & Stability offered at Radiance Yoga?

Core Strength & Stability at Radiance Yoga runs Monday at 12:15 PM. See the full weekly schedule above.

How much does Core Strength & Stability cost at Radiance Yoga?

Memberships at Radiance Yoga start at $30/month and include Core Strength & Stability. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Core Strength & Stability near me?

Radiance Yoga offers Core Strength & Stability in Alexandria, VA at 532 N. Washington St.

More classes at Radiance Yoga