About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:00 PM–8:00 PMBrigitte O'Ryan PollioDrop-in
- 6:00 PM–7:00 PMAnissa ParekhDrop-in
Frequently asked questions
What is Gentle & Restorative Yoga - Candlelit?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Gentle & Restorative Yoga - Candlelit offered at Radiance Yoga?
Gentle & Restorative Yoga - Candlelit at Radiance Yoga runs Thursday at 7:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Gentle & Restorative Yoga - Candlelit cost at Radiance Yoga?
Memberships at Radiance Yoga start at $30/month and include Gentle & Restorative Yoga - Candlelit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle & Restorative Yoga - Candlelit near me?
Radiance Yoga offers Gentle & Restorative Yoga - Candlelit in Alexandria, VA at 532 N. Washington St.
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