About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 5:15 AM–6:00 AMDrop-in
- 6:15 AM–7:05 AMDrop-in
- 5:15 AM–6:00 AMDrop-in
- 6:15 AM–7:05 AMDrop-in
- 5:15 AM–6:00 AMDrop-in
- 6:15 AM–7:05 AMDrop-in
- 5:15 AM–6:00 AMDrop-in
- 6:15 AM–7:05 AMDrop-in
- 5:15 AM–6:00 AMDrop-in
Frequently asked questions
What is Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Bootcamp offered at Great Bridge/Hickory Family YMCA?
Bootcamp at Great Bridge/Hickory Family YMCA runs Monday at 5:15 AM, Monday at 6:15 AM, Tuesday at 5:15 AM, Tuesday at 6:15 AM, Wednesday at 5:15 AM, Wednesday at 6:15 AM, Thursday at 5:15 AM, Thursday at 6:15 AM, Friday at 5:15 AM. See the full weekly schedule above.
How much does Bootcamp cost at Great Bridge/Hickory Family YMCA?
Memberships at Great Bridge/Hickory Family YMCA start at $4/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bootcamp near me?
Great Bridge/Hickory Family YMCA offers Bootcamp in Chesapeake, VA at 633 South Battlefield Blvd.
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