Weekly schedule
Tuesday
- 10:00 AM–10:45 AMDrop-in
Frequently asked questions
When is Core and More offered at Lifestyle Health & Fitness Center?
Core and More at Lifestyle Health & Fitness Center runs Tuesday at 10:00 AM. See the full weekly schedule above.
How much does Core and More cost at Lifestyle Health & Fitness Center?
Memberships at Lifestyle Health & Fitness Center start at $40/month and include Core and More. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core and More near me?
Lifestyle Health & Fitness Center offers Core and More in Chesapeake, VA at 800 Battlefield Blvd., North.
More classes at Lifestyle Health & Fitness Center
- Balanced Body PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Below the Belt
- Cardio Mix
- Morning Burn
- Power Pulse CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Pulse and Groove
- Silver Sneakers CircuitActive Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...
- Silver Sneakers ClassicActive Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...