About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at Lifestyle Health & Fitness Center?
Silver Sneakers Classic at Lifestyle Health & Fitness Center runs Monday at 1:30 PM, Wednesday at 1:30 PM, Friday at 1:30 PM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at Lifestyle Health & Fitness Center?
Memberships at Lifestyle Health & Fitness Center start at $40/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
Lifestyle Health & Fitness Center offers Silver Sneakers Classic in Chesapeake, VA at 800 Battlefield Blvd., North.
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