About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is Power Pulse Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Power Pulse Circuit offered at Lifestyle Health & Fitness Center?
Power Pulse Circuit at Lifestyle Health & Fitness Center runs Monday at 12:00 PM, Monday at 5:00 PM, Wednesday at 12:00 PM, Wednesday at 5:00 PM. See the full weekly schedule above.
How much does Power Pulse Circuit cost at Lifestyle Health & Fitness Center?
Memberships at Lifestyle Health & Fitness Center start at $40/month and include Power Pulse Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Pulse Circuit near me?
Lifestyle Health & Fitness Center offers Power Pulse Circuit in Chesapeake, VA at 800 Battlefield Blvd., North.
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