About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 2:30 PM–3:30 PMDrop-in
- 2:30 PM–3:30 PMDrop-in
Frequently asked questions
What is Tai Chi - Beginner?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Tai Chi - Beginner offered at Lifestyle Health & Fitness Center?
Tai Chi - Beginner at Lifestyle Health & Fitness Center runs Monday at 2:30 PM, Wednesday at 2:30 PM. See the full weekly schedule above.
How much does Tai Chi - Beginner cost at Lifestyle Health & Fitness Center?
Memberships at Lifestyle Health & Fitness Center start at $40/month and include Tai Chi - Beginner. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi - Beginner near me?
Lifestyle Health & Fitness Center offers Tai Chi - Beginner in Chesapeake, VA at 800 Battlefield Blvd., North.
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