About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 12:00 PM–12:50 PMRachael OrmeDrop-in
- 6:30 AM–7:20 AMGabriela ReisDrop-in
- 6:30 AM–7:20 AMAlexis PollardDrop-in
Frequently asked questions
What is Vinyasa Express 50?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Express 50 offered at 3S Yoga?
Vinyasa Express 50 at 3S Yoga runs Tuesday at 12:00 PM, Wednesday at 6:30 AM, Thursday at 6:30 AM. See the full weekly schedule above.
How much does Vinyasa Express 50 cost at 3S Yoga?
Memberships at 3S Yoga start at $64/month and include Vinyasa Express 50. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Express 50 near me?
3S Yoga offers Vinyasa Express 50 in Richmond, VA at 2400 Jefferson Ave.
More classes at 3S Yoga
- 3S Interval
- 3S Interval Express 50
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