FitnessBoss

Bootcamp 3x/Week

at The Compound · Richmond, VA

All levels45 min

About this class

Fast-paced, full-body bootcamp combining cardio intervals, functional strength training, and bodyweight exercises in a coached group setting.

Weekly schedule

Monday
  • 6:00 AM–6:45 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
Wednesday
  • 6:00 AM–6:45 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
Friday
  • 6:00 AM–6:45 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
Saturday
  • 8:00 AM–8:45 AMDrop-in

Frequently asked questions

What is Bootcamp 3x/Week?

Fast-paced, full-body bootcamp combining cardio intervals, functional strength training, and bodyweight exercises in a coached group setting.

When is Bootcamp 3x/Week offered at The Compound?

Bootcamp 3x/Week at The Compound runs Monday at 6:00 AM, Monday at 9:00 AM, Wednesday at 6:00 AM, Wednesday at 9:00 AM, Friday at 6:00 AM, Friday at 9:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Bootcamp 3x/Week cost at The Compound?

Memberships at The Compound start at $80/month and include Bootcamp 3x/Week. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Bootcamp 3x/Week near me?

The Compound offers Bootcamp 3x/Week in Richmond, VA at 611 Research Rd.

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