About this class
Train with purpose through strength-focused workouts built to help you move better, get stronger, and stay consistent.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength Training?
Train with purpose through strength-focused workouts built to help you move better, get stronger, and stay consistent.
How much does Strength Training cost at The Compound?
Memberships at The Compound start at $80/month and include Strength Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Training near me?
The Compound offers Strength Training in Richmond, VA at 611 Research Rd.
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