About this class
This class will mentally and physically stimulate you in a fun and light-hearted practice. A style of Vinyasa Yoga it connects breath and movement. It's about clearing your mind and finding personal empowerment; tapping into your strength and openness.
Weekly schedule
- 8:30 AM–9:30 AMJayanna RamosDrop-in
- 10:00 AM–11:00 AMJayanna RamosDrop-in
- 9:00 AM–10:00 AMJennifer PolkDrop-in
- 5:30 PM–6:30 PMAnna PalkovicDrop-in
- 7:00 PM–8:00 PMShannon YinglingDrop-in
- 9:00 AM–10:00 AMJeanette GekoskyDrop-in
Frequently asked questions
What is Hot Flow?
This class will mentally and physically stimulate you in a fun and light-hearted practice. A style of Vinyasa Yoga it connects breath and movement. It's about clearing your mind and finding personal empowerment; tapping into your strength and openness.
When is Hot Flow offered at Bliss Yoga?
Hot Flow at Bliss Yoga runs Sunday at 8:30 AM, Sunday at 10:00 AM, Monday at 9:00 AM, Monday at 5:30 PM, Wednesday at 7:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Hot Flow cost at Bliss Yoga?
Memberships at Bliss Yoga start at $119/month and include Hot Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Flow near me?
Bliss Yoga offers Hot Flow in Virginia Beach, VA at 1080 Nimmo Parkway, Suite 102.
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