Hot Flow

at Bliss Yoga · Virginia Beach, VA

All levels60 min

About this class

This class will mentally and physically stimulate you in a fun and light-hearted practice. A style of Vinyasa Yoga it connects breath and movement. It's about clearing your mind and finding personal empowerment; tapping into your strength and openness.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMJayanna RamosDrop-in
  • 10:00 AM–11:00 AMJayanna RamosDrop-in
Monday
  • 9:00 AM–10:00 AMJennifer PolkDrop-in
  • 5:30 PM–6:30 PMAnna PalkovicDrop-in
Wednesday
  • 7:00 PM–8:00 PMShannon YinglingDrop-in
Friday
  • 9:00 AM–10:00 AMJeanette GekoskyDrop-in

Frequently asked questions

What is Hot Flow?

This class will mentally and physically stimulate you in a fun and light-hearted practice. A style of Vinyasa Yoga it connects breath and movement. It's about clearing your mind and finding personal empowerment; tapping into your strength and openness.

When is Hot Flow offered at Bliss Yoga?

Hot Flow at Bliss Yoga runs Sunday at 8:30 AM, Sunday at 10:00 AM, Monday at 9:00 AM, Monday at 5:30 PM, Wednesday at 7:00 PM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Hot Flow cost at Bliss Yoga?

Memberships at Bliss Yoga start at $119/month and include Hot Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Flow near me?

Bliss Yoga offers Hot Flow in Virginia Beach, VA at 1080 Nimmo Parkway, Suite 102.

More classes at Bliss Yoga