About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 12:00 PM–12:45 PMLizzy ElmerDrop-in
- 12:00 PM–12:45 PMJennifer PolkDrop-in
Frequently asked questions
What is Lunch Express Warm Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Lunch Express Warm Yoga offered at Bliss Yoga?
Lunch Express Warm Yoga at Bliss Yoga runs Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Lunch Express Warm Yoga cost at Bliss Yoga?
Memberships at Bliss Yoga start at $119/month and include Lunch Express Warm Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lunch Express Warm Yoga near me?
Bliss Yoga offers Lunch Express Warm Yoga in Virginia Beach, VA at 1080 Nimmo Parkway, Suite 102.
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