About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:30 AM–9:30 AMHeather GuillotDrop-in
Frequently asked questions
What is Outdoor TABATA?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Outdoor TABATA offered at iNLeT Fitness?
Outdoor TABATA at iNLeT Fitness runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Outdoor TABATA cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Outdoor TABATA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Outdoor TABATA near me?
iNLeT Fitness offers Outdoor TABATA in Virginia Beach, VA at 2101 W Great Neck Rd.
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