About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 10:00 AM–10:35 AMLaurie ReedDrop-in
Frequently asked questions
What is Spin 30 & Arms?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin 30 & Arms offered at iNLeT Fitness?
Spin 30 & Arms at iNLeT Fitness runs Friday at 10:00 AM. See the full weekly schedule above.
How much does Spin 30 & Arms cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Spin 30 & Arms. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin 30 & Arms near me?
iNLeT Fitness offers Spin 30 & Arms in Virginia Beach, VA at 2101 W Great Neck Rd.
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