FitnessBoss

Spin 45

at iNLeT Fitness · Virginia Beach, VA

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Tuesday
  • 8:30 AM–9:15 AMDelaney LawlorDrop-in
  • 5:00 PM–5:45 PMHunter MajewskiDrop-in
Wednesday
  • 5:45 PM–6:30 PMJana CowanDrop-in
Thursday
  • 9:35 AM–10:20 AMTaylor BasharaDrop-in
Saturday
  • 9:15 AM–10:00 AMPhil CurtinDrop-in

Frequently asked questions

What is Spin 45?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Spin 45 offered at iNLeT Fitness?

Spin 45 at iNLeT Fitness runs Tuesday at 8:30 AM, Tuesday at 5:00 PM, Wednesday at 5:45 PM, Thursday at 9:35 AM, Saturday at 9:15 AM. See the full weekly schedule above.

How much does Spin 45 cost at iNLeT Fitness?

Memberships at iNLeT Fitness start at $77/month and include Spin 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Spin 45 near me?

iNLeT Fitness offers Spin 45 in Virginia Beach, VA at 2101 W Great Neck Rd.

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