About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 AM–6:45 AMMarie HunterDrop-in
- 8:30 AM–9:15 AMHunter MajewskiDrop-in
- 5:45 PM–6:30 PMVirginia AppersonDrop-in
- 8:30 AM–9:30 AMNorm LysterDrop-in
- 8:30 AM–9:15 AMRachel McGowanDrop-in
- 6:00 AM–6:45 AMTaylor BasharaDrop-in
Frequently asked questions
What is Spin Beats 45?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin Beats 45 offered at iNLeT Fitness?
Spin Beats 45 at iNLeT Fitness runs Monday at 6:00 AM, Monday at 8:30 AM, Monday at 5:45 PM, Wednesday at 8:30 AM, Thursday at 8:30 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Spin Beats 45 cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Spin Beats 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin Beats 45 near me?
iNLeT Fitness offers Spin Beats 45 in Virginia Beach, VA at 2101 W Great Neck Rd.
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