About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 AM–6:30 AMMeghann TignorDrop-in
Frequently asked questions
What is Tabata & Abs?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tabata & Abs offered at iNLeT Fitness?
Tabata & Abs at iNLeT Fitness runs Friday at 5:30 AM. See the full weekly schedule above.
How much does Tabata & Abs cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Tabata & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata & Abs near me?
iNLeT Fitness offers Tabata & Abs in Virginia Beach, VA at 2101 W Great Neck Rd.
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