About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:40 AM–11:40 AMLaurie ReedDrop-in
Frequently asked questions
What is Tone & Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Tone & Stretch offered at iNLeT Fitness?
Tone & Stretch at iNLeT Fitness runs Monday at 10:40 AM. See the full weekly schedule above.
How much does Tone & Stretch cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Tone & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tone & Stretch near me?
iNLeT Fitness offers Tone & Stretch in Virginia Beach, VA at 2101 W Great Neck Rd.
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