Vinyasa Flow

at iNLeT Fitness · Virginia Beach, VA

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMAndrea MiranDrop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at iNLeT Fitness?

Vinyasa Flow at iNLeT Fitness runs Sunday at 9:30 AM. See the full weekly schedule above.

How much does Vinyasa Flow cost at iNLeT Fitness?

Memberships at iNLeT Fitness start at $77/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Flow near me?

iNLeT Fitness offers Vinyasa Flow in Virginia Beach, VA at 2101 W Great Neck Rd.

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