About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 9:35 AM–10:35 AMAndrea MiranDrop-in
Frequently asked questions
What is Yin Yoga with MFR?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga with MFR offered at iNLeT Fitness?
Yin Yoga with MFR at iNLeT Fitness runs Thursday at 9:35 AM. See the full weekly schedule above.
How much does Yin Yoga with MFR cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Yin Yoga with MFR. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga with MFR near me?
iNLeT Fitness offers Yin Yoga with MFR in Virginia Beach, VA at 2101 W Great Neck Rd.
More classes at iNLeT Fitness
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre & MoreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Boot Scoot and Boogy
- Candlelight SpinIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Chisel
- Functional FitFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- HIGHHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- HIIT 45HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...