About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 8:00 PM–9:00 PMScott FrancisDrop-in
- 8:00 PM–9:00 PMScott FrancisDrop-in
Frequently asked questions
What is Restorative Yoga - Gongbath?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga - Gongbath offered at Mind.Body.Hum?
Restorative Yoga - Gongbath at Mind.Body.Hum runs Tuesday at 8:00 PM, Thursday at 8:00 PM. See the full weekly schedule above.
How much does Restorative Yoga - Gongbath cost at Mind.Body.Hum?
Memberships at Mind.Body.Hum start at $150/month and include Restorative Yoga - Gongbath. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga - Gongbath near me?
Mind.Body.Hum offers Restorative Yoga - Gongbath in Seattle, WA at 905 Western Ave.
More classes at Mind.Body.Hum
- Mindful Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Pranayama Breathing + Mindfulness Meditation
- Pure Sound Bath
- Reiki Balancing Meditation*
- Restorative Yoga - SoundbathYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Warm Slow Flow + Yin SoundBath + Meditation
- Warm Slow VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Warm Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...