About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:00 AM–10:00 AMTina TemplemanDrop-in
- 4:30 PM–5:30 PMJustin KollmannDrop-in
- 4:30 PM–5:30 PMNicole MeratDrop-in
- 4:30 PM–5:30 PMChristina MarieDrop-in
- 5:45 PM–6:45 PMElizabeth DoeringDrop-in
Frequently asked questions
What is Warm Slow Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Warm Slow Vinyasa offered at Mind.Body.Hum?
Warm Slow Vinyasa at Mind.Body.Hum runs Tuesday at 9:00 AM, Tuesday at 4:30 PM, Wednesday at 4:30 PM, Thursday at 4:30 PM, Friday at 5:45 PM. See the full weekly schedule above.
How much does Warm Slow Vinyasa cost at Mind.Body.Hum?
Memberships at Mind.Body.Hum start at $150/month and include Warm Slow Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Slow Vinyasa near me?
Mind.Body.Hum offers Warm Slow Vinyasa in Seattle, WA at 905 Western Ave.
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