FitnessBoss

Restorative Yoga - Soundbath

at Mind.Body.Hum · Seattle, WA

All levels60 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Sunday
  • 12:00 PM–1:00 PMNicole MeratDrop-in
  • 7:00 PM–8:00 PMLarissa JonesDrop-in
Monday
  • 8:00 PM–9:00 PMAndrea MasDrop-in
Wednesday
  • 8:00 PM–9:00 PMElizabeth DoeringDrop-in
Saturday
  • 12:00 PM–1:00 PMRebecca HoughtonDrop-in

Frequently asked questions

What is Restorative Yoga - Soundbath?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Restorative Yoga - Soundbath offered at Mind.Body.Hum?

Restorative Yoga - Soundbath at Mind.Body.Hum runs Sunday at 12:00 PM, Sunday at 7:00 PM, Monday at 8:00 PM, Wednesday at 8:00 PM, Saturday at 12:00 PM. See the full weekly schedule above.

How much does Restorative Yoga - Soundbath cost at Mind.Body.Hum?

Memberships at Mind.Body.Hum start at $150/month and include Restorative Yoga - Soundbath. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Restorative Yoga - Soundbath near me?

Mind.Body.Hum offers Restorative Yoga - Soundbath in Seattle, WA at 905 Western Ave.

More classes at Mind.Body.Hum