About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 12:15 PM–1:15 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Hatha?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha offered at shefayoga Roosevelt?
Hatha at shefayoga Roosevelt runs Sunday at 12:15 PM, Wednesday at 12:00 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Hatha cost at shefayoga Roosevelt?
Memberships at shefayoga Roosevelt start at $99/month and include Hatha. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha near me?
shefayoga Roosevelt offers Hatha in Seattle, WA at 6521 Roosevelt Way NE.
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