About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative offered at shefayoga Roosevelt?
Restorative at shefayoga Roosevelt runs Sunday at 6:00 PM. See the full weekly schedule above.
How much does Restorative cost at shefayoga Roosevelt?
Memberships at shefayoga Roosevelt start at $99/month and include Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative near me?
shefayoga Roosevelt offers Restorative in Seattle, WA at 6521 Roosevelt Way NE.
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