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Power Vinyasa

at shefayoga Roosevelt · Seattle, WA

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 9:30 AM–10:45 AMDrop-in
Monday
  • 4:30 PM–5:30 PMDrop-in
Wednesday
  • 4:30 PM–5:30 PMDrop-in
Thursday
  • 4:30 PM–5:30 PMDrop-in
Friday
  • 12:00 PM–1:00 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in

Frequently asked questions

What is Power Vinyasa?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Power Vinyasa offered at shefayoga Roosevelt?

Power Vinyasa at shefayoga Roosevelt runs Sunday at 9:30 AM, Monday at 4:30 PM, Wednesday at 4:30 PM, Thursday at 4:30 PM, Friday at 12:00 PM, Saturday at 8:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Power Vinyasa cost at shefayoga Roosevelt?

Memberships at shefayoga Roosevelt start at $99/month and include Power Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Vinyasa near me?

shefayoga Roosevelt offers Power Vinyasa in Seattle, WA at 6521 Roosevelt Way NE.

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