FitnessBoss

Adult No-Gi BJJ

at Smash BJJ · Spokane Valley, WA

All levels60 min

About this class

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.

Weekly schedule

Tuesday
  • 6:00 PM–7:00 PMAdam "Smash" SmithDrop-in
  • 6:00 PM–7:00 PMAdam "Smash" SmithDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 PM–7:00 PMAdam "Smash" SmithDrop-in
  • 6:00 PM–7:00 PMAdam "Smash" SmithDrop-in
  • 7:00 PM–8:00 PMAdam "Smash" SmithDrop-in
Friday
  • 6:00 AM–7:00 AMAdam "Smash" SmithDrop-in

Frequently asked questions

What is Adult No-Gi BJJ?

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.

When is Adult No-Gi BJJ offered at Smash BJJ?

Adult No-Gi BJJ at Smash BJJ runs Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 6:00 PM, Wednesday at 7:00 PM, Friday at 6:00 AM. See the full weekly schedule above.

How much does Adult No-Gi BJJ cost at Smash BJJ?

Memberships at Smash BJJ start at $199/month and include Adult No-Gi BJJ. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Adult No-Gi BJJ near me?

Smash BJJ offers Adult No-Gi BJJ in Spokane Valley, WA at 17315 E. Sprague Ave. #101.

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