About this class
Full-body, non-weight bearing indoor rowing coaching, adaptable to participants of all fitness levels and abilities.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Rowing?
Full-body, non-weight bearing indoor rowing coaching, adaptable to participants of all fitness levels and abilities.
How much does Rowing cost at ROWFit Spokane?
Contact ROWFit Spokane for current Rowing pricing — membership, class-pack, and drop-in options.
Where can I take Rowing near me?
ROWFit Spokane offers Rowing in Spokane, WA at 507 East 30th Avenue.
More classes at ROWFit Spokane
- Individual Training SessionsOne-on-one personal training using the Egoscue Method, flexibility therapy, cardio, strength training, and weight vest t...
- Mobility & FlexibilityMobility workout of the day, inspired by "The Supple Leopard" and "Deskbound, Standing Up to a Sitting World."
- Posture TherapyPosture-focused sessions to improve balance, core strength, and overall wellness.
- rowHIIT20-minute one-on-one personal row coaching sessions of high intensity interval training on ERG indoor rowing machines. A...