About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 4:30 PM–5:15 PMAndrew P.Drop-in
- 4:30 PM–5:15 PMAndrew P.Drop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at YMCA of Kanawha Valley?
Hatha Yoga at YMCA of Kanawha Valley runs Monday at 4:30 PM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does Hatha Yoga cost at YMCA of Kanawha Valley?
Memberships at YMCA of Kanawha Valley start at $34/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Yoga near me?
YMCA of Kanawha Valley offers Hatha Yoga in Charleston, WV at 100 YMCA Drive.
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