FitnessBoss

Secret Spin

at YMCA of Kanawha Valley · Charleston, WV

All levels60 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 8:15 AM–9:15 AMTony C.Drop-in
Wednesday
  • 8:15 AM–9:15 AMTony C.Drop-in

Frequently asked questions

What is Secret Spin?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Secret Spin offered at YMCA of Kanawha Valley?

Secret Spin at YMCA of Kanawha Valley runs Monday at 8:15 AM, Wednesday at 8:15 AM. See the full weekly schedule above.

How much does Secret Spin cost at YMCA of Kanawha Valley?

Memberships at YMCA of Kanawha Valley start at $34/month and include Secret Spin. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Secret Spin near me?

YMCA of Kanawha Valley offers Secret Spin in Charleston, WV at 100 YMCA Drive.

More classes at YMCA of Kanawha Valley