FitnessBoss

Silver Sneaker Classic

at YMCA of Kanawha Valley · Charleston, WV

Beginner60 min

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Tuesday
  • 10:00 AM–11:00 AMMarjorie A.Drop-in
Friday
  • 9:30 AM–10:30 AMSue H.Drop-in

Frequently asked questions

What is Silver Sneaker Classic?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Silver Sneaker Classic offered at YMCA of Kanawha Valley?

Silver Sneaker Classic at YMCA of Kanawha Valley runs Tuesday at 10:00 AM, Friday at 9:30 AM. See the full weekly schedule above.

How much does Silver Sneaker Classic cost at YMCA of Kanawha Valley?

Memberships at YMCA of Kanawha Valley start at $34/month and include Silver Sneaker Classic. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver Sneaker Classic near me?

YMCA of Kanawha Valley offers Silver Sneaker Classic in Charleston, WV at 100 YMCA Drive.

More classes at YMCA of Kanawha Valley