About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 8:30 AM–9:30 AMMimi D.Drop-in
- 5:30 PM–6:30 PMConnie W.Drop-in
- 8:30 AM–9:30 AMMimi D.Drop-in
- 8:30 AM–9:30 AMConnie W.Drop-in
Frequently asked questions
What is Yogalates?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yogalates offered at YMCA of Kanawha Valley?
Yogalates at YMCA of Kanawha Valley runs Monday at 8:30 AM, Tuesday at 5:30 PM, Wednesday at 8:30 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Yogalates cost at YMCA of Kanawha Valley?
Memberships at YMCA of Kanawha Valley start at $34/month and include Yogalates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yogalates near me?
YMCA of Kanawha Valley offers Yogalates in Charleston, WV at 100 YMCA Drive.
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