About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:30 AM–9:15 AMChelsea ArroligaDrop-in
- 5:30 PM–6:15 PMSara RussellDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at Studio 8 Yoga and Wellness?
Mat Pilates at Studio 8 Yoga and Wellness runs Monday at 8:30 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Studio 8 Yoga and Wellness?
Memberships at Studio 8 Yoga and Wellness start at $50/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Studio 8 Yoga and Wellness offers Mat Pilates in Huntington, WV at 2001 McCoy Road.
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