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TRX (Focus: Lower Body)

at SPIRE Fitness · Milwaukee, WI

All levels45 min

About this class

This strength-focused class will use the TRX suspension trainer, dumbbells, and bodyweight to challenge the muscles of the lower body including the quads, hamstrings, and glutes.

Weekly schedule

Wednesday
  • 6:30 AM–7:15 AMCamDrop-in
Thursday
  • 5:30 AM–6:15 AMSam D.Drop-in
  • 5:30 PM–6:15 PMStefanDrop-in
Saturday
  • 8:30 AM–9:15 AMSam D.Drop-in

Frequently asked questions

What is TRX (Focus: Lower Body)?

This strength-focused class will use the TRX suspension trainer, dumbbells, and bodyweight to challenge the muscles of the lower body including the quads, hamstrings, and glutes.

When is TRX (Focus: Lower Body) offered at SPIRE Fitness?

TRX (Focus: Lower Body) at SPIRE Fitness runs Wednesday at 6:30 AM, Thursday at 5:30 AM, Thursday at 5:30 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does TRX (Focus: Lower Body) cost at SPIRE Fitness?

Memberships at SPIRE Fitness start at $75/month and include TRX (Focus: Lower Body). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TRX (Focus: Lower Body) near me?

SPIRE Fitness offers TRX (Focus: Lower Body) in Milwaukee, WI at 102 N Water St, Suite D.

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