About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 6:30 PM–7:15 PMPatricia IsraelDrop-in
- 10:30 AM–11:15 AMSheyrena BoswellDrop-in
- 10:45 AM–11:30 AMPatricia IsraelDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at Ogden YMCA and Valley Tennis Center?
Slow Flow Yoga at Ogden YMCA and Valley Tennis Center runs Wednesday at 6:30 PM, Thursday at 10:30 AM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at Ogden YMCA and Valley Tennis Center?
Contact Ogden YMCA and Valley Tennis Center for current Slow Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow Yoga near me?
Ogden YMCA and Valley Tennis Center offers Slow Flow Yoga in Neenah, WI at 720 E Shady Ln.
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