Weekly schedule
Friday
- 9:30 AM–10:25 AMCindy VandelistDrop-in
Frequently asked questions
When is TRX/Band Cardio offered at Ogden YMCA and Valley Tennis Center?
TRX/Band Cardio at Ogden YMCA and Valley Tennis Center runs Friday at 9:30 AM. See the full weekly schedule above.
How much does TRX/Band Cardio cost at Ogden YMCA and Valley Tennis Center?
Contact Ogden YMCA and Valley Tennis Center for current TRX/Band Cardio pricing — membership, class-pack, and drop-in options.
Where can I take TRX/Band Cardio near me?
Ogden YMCA and Valley Tennis Center offers TRX/Band Cardio in Neenah, WI at 720 E Shady Ln.
More classes at Ogden YMCA and Valley Tennis Center
- 20 Min Stretching SessionOne-on-one guided stretching session, scheduled by appointment.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Cardio Strength FusionStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Cardio Strength IntervalsStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Essentrics
- ForeverFit
- Group CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...