About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:30 AM–9:15 AMCatherine HuybersDrop-in
- 8:30 AM–9:25 AMBonnie BakulaDrop-in
- 5:30 PM–6:25 PMChari LongDrop-in
- 9:30 AM–10:15 AMJane HermansDrop-in
Frequently asked questions
What is Vinyasa Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow Yoga offered at Ogden YMCA and Valley Tennis Center?
Vinyasa Flow Yoga at Ogden YMCA and Valley Tennis Center runs Monday at 8:30 AM, Wednesday at 8:30 AM, Thursday at 5:30 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Vinyasa Flow Yoga cost at Ogden YMCA and Valley Tennis Center?
Contact Ogden YMCA and Valley Tennis Center for current Vinyasa Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Vinyasa Flow Yoga near me?
Ogden YMCA and Valley Tennis Center offers Vinyasa Flow Yoga in Neenah, WI at 720 E Shady Ln.
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