About this class
Early heated Saturday class with rotating instructors and rotating styles (flow/Vinyasa, Hatha, or Kundalini).
Weekly schedule
Saturday
- 9:30 AM–10:45 AMNikki AllenDrop-in
Frequently asked questions
What is Saturday Morning Sweat (HEATED)?
Early heated Saturday class with rotating instructors and rotating styles (flow/Vinyasa, Hatha, or Kundalini).
When is Saturday Morning Sweat (HEATED) offered at wyOMing Yoga & Wellness?
Saturday Morning Sweat (HEATED) at wyOMing Yoga & Wellness runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Saturday Morning Sweat (HEATED) cost at wyOMing Yoga & Wellness?
Memberships at wyOMing Yoga & Wellness start at $75/month and include Saturday Morning Sweat (HEATED). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Saturday Morning Sweat (HEATED) near me?
wyOMing Yoga & Wellness offers Saturday Morning Sweat (HEATED) in Casper, WY at 142 N. Kimball Street.
More classes at wyOMing Yoga & Wellness
- Align & FlowAlignment-oriented practice progressing toward more complex poses. Designed for those with some prior yoga knowledge.
- Ashtanga - Short Form PrimaryDynamic, physical practice synchronizing breath and movement; short-form version of the Primary Ashtanga Series.
- Ashtanga on the LabyrinthOutdoor Full Primary Ashtanga series. Traditional, rigorous, repeating sequence. Not recommended for total beginners.
- Breathe & FlowBreathing practices followed by a strengthening, energizing vinyasa flow. All-levels.
- Flow & GrowPower yoga class with longer holds, dynamic sequences, and pulse movements to build endurance and strength.
- FUNctional StrengthFunctional fitness class (bodyweight/lightweight strength work) balanced with yoga and stretching. Low impact, no shoes.
- Go Slow FlowGentle flow class connecting movement to breath to build strength, flexibility, and resilience. Beginners welcome.
- Grounded Strength (HEATED)Heated class blending intentional strength-building with breath, nervous-system regulation, and mindful awareness.