About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 9:30 AM–10:15 AMDrop-in
Frequently asked questions
What is Beginner Flexibility?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Flexibility offered at SMART Sports Fitness?
Beginner Flexibility at SMART Sports Fitness runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Beginner Flexibility cost at SMART Sports Fitness?
Memberships at SMART Sports Fitness start at $29/month and include Beginner Flexibility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Flexibility near me?
SMART Sports Fitness offers Beginner Flexibility in Cheyenne, WY at 5307 Yellowstone Rd.
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